Did you know that cinnamon is a metabolism booster?
Yes, as you crunch your way to a 6-pack this summer, the delicious cinnamon spice can help!
How it works!
Cinnamon causes your stomach to empty food slower than normal so your blood sugar doesn’t spike. When blood sugar levels are stable, you’re less likely to binge or crave sugary and sweet foods. And there’s no limit to how much cinnamon you can use. Try sprinkling it on fruit, like apples, or add it to your green tea (see Post: But it’s green!?!… Drink it anyway!), fruit smoothies and even coffee.
*Source: New Beauty