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	<title>The Men&#039;s Room &#187; acne</title>
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	<description>For Men Serious About Their Grooming</description>
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		<title>How To: Pop a pimple (without scarring)</title>
		<link>http://www.themensroom.com/how-tos-2/how-to-pop-a-pimple-without-scarring/</link>
		<comments>http://www.themensroom.com/how-tos-2/how-to-pop-a-pimple-without-scarring/#comments</comments>
		<pubDate>Wed, 19 Oct 2011 09:00:06 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Featured]]></category>
		<category><![CDATA[How To's]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[pimple]]></category>
		<category><![CDATA[pimple popping]]></category>
		<category><![CDATA[pimple scars]]></category>
		<category><![CDATA[skincare]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=8839</guid>
		<description><![CDATA[Reserve this technique only for pimples that are absolutely begging to be popped — all the way at the surface and white. After a shower is best, when the skin is moist. &#160; &#160; Disinfect a needle with rubbing alcohol. A basic sharp sewing needle is a good choice. Gently prick the pimple’s surface. Take two [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://remedies-for-pimples.com/precautions-about-pimples-for-man"><img class="alignleft size-full wp-image-8845" title="How To: Pop a pimple (without scarring) Photo" src="http://www.themensroom.com/wp-content/uploads/2011/10/pimple-popping1.png" alt="pimple popping1 How To: Pop a pimple (without scarring)" width="180" height="108" /></a>Reserve this technique only for pimples that are absolutely begging to be popped </strong>— all the way at the surface and white. After a shower is best, when the skin is moist.</p>
<p>&nbsp;</p>
<p>&nbsp;</p>
<ul>
<li>Disinfect a needle with rubbing alcohol. A basic sharp sewing needle is a good choice.</li>
<li>Gently prick the pimple’s surface.</li>
<li>Take two tissues and wrap your index fingers with them.</li>
<li>Squeeze from the sides, confidently but gently, using a down-and-in motion. Don’t force it. If the pimple is ready, it’ll pop. If it doesn&#8217;t, leave it be. <strong>Be sure to stop if clear fluid or blood starts to come out. </strong></li>
<li>Continuing to work at a lesion that is not ready to be popped will most definitely introduce unnecessary irritation, and can also increase the chance of scarring. Walk away from the mirror!</li>
</ul>
<p>*Source - <strong><a href="http://www.acne.org/pop.html" target="_blank">Acne.org</a></strong></p>
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		<title>The pimple stopper!</title>
		<link>http://www.themensroom.com/face/the-pimple-stopper/</link>
		<comments>http://www.themensroom.com/face/the-pimple-stopper/#comments</comments>
		<pubDate>Mon, 17 Oct 2011 09:00:29 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne remedies]]></category>
		<category><![CDATA[Melaleuca alternifolia]]></category>
		<category><![CDATA[men's grooming]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[tea tree oil]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=8814</guid>
		<description><![CDATA[Ever had a pimple you wish you could pop, but it just wasn&#8217;t ready yet? Trust me, I have! I know, I know, doctors say to never pop your pimples, but who wants to walk around with a bulging white zit on their face? I&#8217;m certainly not doing it! So my wife suggested that I rub [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.teajunkie.net"><img class="alignleft size-full wp-image-8818" title="The pimple stopper!  Photo" src="http://www.themensroom.com/wp-content/uploads/2011/10/Tea-Tree-Oil1.png" alt="Tea Tree Oil1 The pimple stopper! " width="180" height="105" /></a>Ever had a pimple you wish you could pop, but it just wasn&#8217;t ready yet?</strong> Trust me, I have!</p>
<p>I know, I know, doctors say to never pop your pimples, <strong>but who wants to walk around with a bulging white zit on their face?</strong> I&#8217;m certainly not doing it! So my wife suggested that I rub a little <strong>tea tree oil</strong> on the area before bed, and it should be ready for the plucking in the morning. <strong>Reluctantly, I tried it&#8230;</strong></p>
<p>And would you believe it worked!? <strong>In less than a 24 hours, it was ready to be popped.</strong> And the best part, it left no scar!  So of course I had to find out why this simple remedy worked so well&#8230;</p>
<p>&#8220;<strong><span style="text-decoration: underline;"><a href="http://en.wikipedia.org/wiki/Tea_tree_oil" target="_blank">Tea tree oil</a></span></strong> is obtained by steam distillation of the leaves of <span style="text-decoration: underline;"><em><a href="http://en.wikipedia.org/wiki/Melaleuca_alternifolia" target="_blank">Melaleuca alternifolia</a></em></span> plant, native to Austrialia. It is purported to have antiseptic properties and has been used traditionally to prevent and treat infections like - <strong>Athlete&#8217;s foot, dandruff and eczema</strong>. When applied on acne, tea tree oil helps the immune system to <strong>kill the bacteria</strong> and consequently<strong> reduce the inflammation</strong>.&#8221;</p>
<p>Although greater studies are still determining the effectiveness on all acne types, <strong>it certainly worked for me</strong>. So overall it&#8217;s not the end-all cure, but it&#8217;s certainly a great option!</p>
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		</item>
		<item>
		<title>4 Easy Anti-Acne Tips</title>
		<link>http://www.themensroom.com/face/4-easy-anti-acne-tips-3/</link>
		<comments>http://www.themensroom.com/face/4-easy-anti-acne-tips-3/#comments</comments>
		<pubDate>Mon, 08 Aug 2011 19:23:58 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[Featured]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne relief]]></category>
		<category><![CDATA[exfoliate]]></category>
		<category><![CDATA[men's grooming]]></category>
		<category><![CDATA[skincare]]></category>
		<category><![CDATA[sushi]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=7922</guid>
		<description><![CDATA[There’s never a time when having acne is a “great” experience. So here are 4 tried and true tips that can keep your skin acne-free! Steer clear of overeating sushi (I know, I know…); because it’s raw, it can contain higher levels of bacteria. Sweat toxins out of your skin regularly in a sauna. Wash your pillow (as well as pillowcase) every few weeks. Microscopic bacteria [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.themensroom.com/wp-content/uploads/2011/08/acne311.png"><img class="alignright size-full wp-image-7943" title="4 Easy Anti Acne Tips Photo" src="http://www.themensroom.com/wp-content/uploads/2011/08/acne311.png" alt="acne311 4 Easy Anti Acne Tips" width="180" height="107" /></a>There’s never a time when having acne is a “<strong>great</strong>” experience. So here are<strong> 4</strong> tried and true tips that can keep your skin acne-free!</p>
<ol>
<li>Steer clear of overeating <strong>sushi</strong> (I know, I know…); because it’s raw, it can contain higher levels of bacteria.</li>
<li>Sweat toxins out of your skin <strong>regularly</strong> in a sauna.</li>
<li>Wash your pillow (<strong>as well as pillowcase</strong>) every few weeks. Microscopic bacteria love to settle in the pillow and can easily become trapped in the pores.</li>
<li>Exfoliate. (<strong>Read post</strong>: <span style="text-decoration: underline;"><a href="http://www.themensroom.com/face/2009/exfoliateshould-i/" target="_blank">Exfoliate?… Should I?</a></span>)</li>
</ol>
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		<title>Keep &#8216;em closed!</title>
		<link>http://www.themensroom.com/shaving/keep-em-closed/</link>
		<comments>http://www.themensroom.com/shaving/keep-em-closed/#comments</comments>
		<pubDate>Mon, 07 Jun 2010 09:00:56 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[Shaving]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[men's grooming]]></category>
		<category><![CDATA[pores]]></category>
		<category><![CDATA[skin pores]]></category>
		<category><![CDATA[skin tone]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=3847</guid>
		<description><![CDATA[Your pores that is! Of course you know how to open your pores, right? Warm water&#8230; Steam&#8230;? The purpose is to soften beard hair, allow easier skin manipulation while shaving, and it also makes cleansing the skin&#8217;s surface more effective! So what&#8217;s the big deal with closing your pores? Well closing, or the tightening of [...]]]></description>
			<content:encoded><![CDATA[<p><a href="http://www.flickr.com/photos/ladulceniacarolina/3839146973/"><img class="size-full wp-image-3855 alignleft" title="Keep em closed!  Photo" src="http://www.themensroom.com/wp-content/uploads/2010/06/closed.png" alt="closed Keep em closed! " width="190" height="142" /></a><strong>Your pores that is!</strong></p>
<p>Of course you know how to open your pores, right? <span style="text-decoration: underline;"><strong>Warm water</strong></span><strong>&#8230; </strong><span style="text-decoration: underline;"><strong>Steam</strong></span><strong>&#8230;?</strong> The purpose is to soften beard hair, allow easier skin manipulation while shaving, and it also makes cleansing the skin&#8217;s surface more effective!</p>
<p><strong>So what&#8217;s the big deal with closing your pores?</strong></p>
<p>Well closing, or the tightening of the skin&#8217;s pores, reduces the chances of them getting clogged with dirt or debris.  <strong>The most common</strong> condition produced by clogged pores is acne.</p>
<p>So<strong> after</strong> you&#8217;ve finished shaving or taking a shower, <strong>and before</strong> you apply an aftershave or body moisturizer, try a cold splash of water <strong>(</strong><em><strong>See Post: </strong></em><a href="http://www.themensroom.com/face/2009/cold-water/" target="_blank"><em><strong>Cold Water</strong></em></a><strong>)</strong>, a skin toner, or even witch hazel to tighten the pores. If you do these things out of that order, not only could these items possibly <strong>clog your skin&#8217;s pores</strong>, but they also have the ability to <strong>irritate the skin</strong> if they penetrate the skin too deeply.</p>
<p><strong><em>One other benefit of tighter pores&#8230; <span style="font-weight: normal;">a more even skin tone that brightens your overall appearance!</span></em></strong> <!--nevermore--></p>
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		</item>
		<item>
		<title>Is it acne?&#8230; Or Rosacea?</title>
		<link>http://www.themensroom.com/face/is-it-acne-or-rosacea/</link>
		<comments>http://www.themensroom.com/face/is-it-acne-or-rosacea/#comments</comments>
		<pubDate>Wed, 14 Apr 2010 09:00:46 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[men's grooming]]></category>
		<category><![CDATA[rosacea]]></category>
		<category><![CDATA[skin conditions]]></category>
		<category><![CDATA[skin redness]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=3426</guid>
		<description><![CDATA[What do you do when you feel a pain?  Or, when you notice something unusual on your skin? If you&#8217;re like me, you do your own self diagnosis. Hey, there&#8217;s nothing wrong with that.  Just as long as you can solve the problem 90% of the time, like I do! Well, more like 40%&#8230; But [...]]]></description>
			<content:encoded><![CDATA[<p><strong><a href="http://www.flickr.com/photos/loubot/2288656755/"><img class="aligncenter size-full wp-image-3455" title="Is it acne?... Or Rosacea? Photo" src="http://www.themensroom.com/wp-content/uploads/2010/04/Pimple1.png" alt="Pimple1 Is it acne?... Or Rosacea?" width="250" height="95" /></a>What do you do when you feel a pain?  Or, when you notice something unusual on your skin?</strong> If you&#8217;re like me, you do your own self diagnosis. Hey, there&#8217;s nothing wrong with that.  Just as long as you can solve the problem 90% of the time, like I do! <strong>Well, more like 40%&#8230;</strong> But seriously, here&#8217;s a way to increase your own self diagnosis percentage by figuring out if the inflammation on your face is <strong>acne</strong> and not <strong>rosacea</strong>.</p>
<p><strong>Rosacea&#8230;</strong> Rosacea is a chronic, inflammatory skin condition that affects adults.  It causes redness in your face and produces small, red, pus-filled bumps or pustules.</p>
<p><em><strong>Symptoms:</strong> Spider-like blood vessels; a red, bulbous nose; Irritated, bloodshot, watery eyes; A tendency to flush or blush easily.</em></p>
<ul>
<li>These breakouts are usually <span style="text-decoration: underline;">limited</span> to the cheeks, chin, and nose.</li>
<li>Rosacea <span id="more-3426"></span>tends to affect adult women more frequently than men, however, men with the condition are usually more severely affected.</li>
</ul>
<p><strong>Acne&#8230;</strong> <em>&#8220;Acne is <strong>not associated with red, flushed skin</strong>, and breakouts <strong>can occur anywhere on the face</strong>.  Acne is also connected to blackheads and whiteheads.&#8221;</em> Quoted from <a href="http://www.oscarheviamd.com/about_us.html" target="_blank">Dr. Hevia</a></p>
<p>So there you have it!  Now you can seek out a more appropriate solution to your problem.  I know, I know, if there really was one, right?  <strong>Good Luck!</strong></p>
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		<title>Back-acne?</title>
		<link>http://www.themensroom.com/body/back-acne/</link>
		<comments>http://www.themensroom.com/body/back-acne/#comments</comments>
		<pubDate>Mon, 22 Mar 2010 09:00:07 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Body]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[back acne]]></category>
		<category><![CDATA[back bumps]]></category>
		<category><![CDATA[bacne]]></category>
		<category><![CDATA[men's grooming]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=3205</guid>
		<description><![CDATA[Ever wonder why your back gets acne?&#8230; Ever wanted to know how to get rid of it? Here are some answers! The Reason: Much like facial acne, there is no single cause for the formation of acne on the back.  However, experts presume that it maybe due to the same factors that cause facial acne, which include overproduction [...]]]></description>
			<content:encoded><![CDATA[<p><strong>Ever wonder why your back gets acne?&#8230; </strong><strong>Ever wanted to know how to get rid of it?</strong></p>
<p>Here are some answers!</p>
<p><em><strong>The Reason:</strong></em></p>
<div id="abw">
<div id="abm">
<div id="abc">
<div id="articlebody">
<p><strong>Much like facial acne</strong>, there is no single cause for the formation of acne on the back.  <strong>However</strong>, experts presume that it maybe due to the same factors that cause facial acne, which include <strong>overproduction of the sebaceous glands</strong> around puberty or during other times when our body experiences<strong> significant hormonal </strong><strong>changes</strong>. <em> </em><span style="text-decoration: underline;"><em>When too much sebum is produced, pores and hair follicles can become clogged, thereby attracting bacteria and leading to acne.</em></span></p>
<p><em><strong>The Solution:</strong></em></p>
<ol>
<li><em><strong>Exfoliation</strong></em><em> &#8211; <span style="font-weight: normal;"><span style="font-style: normal;">a great way to get rid of dead skin cells that tend to build up on the back. </span></span></em></li>
<li><em><span style="font-weight: normal;"><span style="font-style: normal;"><strong><em>Anti-bacterial</em></strong><em><strong> items</strong></em> &#8211;  Wash the back with an anti-bacterial cleanser<strong><em> </em></strong>formulated for the face, while staying away from drying soaps.</span></span></em></li>
</ol>
<p><em><span style="font-weight: normal;"><span style="font-style: normal;"><em><strong><span style="text-decoration: underline;">Suggested products:</span></strong></em></span></span></em></p>
<div id="articlebody">
<p><strong>Body Brushes</strong></p>
<ul>
<li>Beechwood Body <span id="more-3205"></span>Massage Brush by <strong><em><a href="http://www.accakappa.it/elencoprodotti_ing/brush_and_accessories_spazzole_varie_prodotto.asp?ID=14" target="_blank">Acca Kappa</a></em></strong></li>
<li><strong><em><a href="http://www.accakappa.it/elencoprodotti_ing/brush_and_accessories_spazzole_varie_prodotto.asp?ID=14" target="_blank"></a><span style="font-style: normal; font-weight: normal;">Buff Body Gloves by <em><strong><a href="http://www.menscience.com/Buff-Body-Gloves_p_23.html" target="_blank">Menscience</a></strong></em></span></em></strong></li>
</ul>
</div>
<div><strong>Body Scrubs</strong></div>
<div>
<ul>
<li>Ultimate Man Body Scrub Soap by <em><strong><a href="http://www.kiehls.com/_us/_en/body/body-cleansers/ultimate-man-body-scrub-soap.htm" target="_blank">Kiehl&#8217;s</a></strong></em></li>
<li><em><strong><a href="http://www.kiehls.com/_us/_en/body/body-cleansers/ultimate-man-body-scrub-soap.htm" target="_blank"></a><span style="font-style: normal; font-weight: normal;">Sea Salt Body Scrub by <em><strong><a href="http://www.anthony.com/store/product/sea-salt-body-scrub/" target="_blank">Anthony Logistics</a></strong></em></span></strong></em></li>
<li><em><strong><span style="font-style: normal; font-weight: normal;"><em><strong><a href="http://www.anthony.com/store/product/sea-salt-body-scrub/" target="_blank"></a><span style="font-style: normal; font-weight: normal;">Super Clean Body Scrub by <em><strong><a href="http://nickelspanyc.com/product/N2201013.html" target="_blank">Nickel</a></strong></em></span></strong></em></span></strong></em></li>
</ul>
</div>
<div>
<p><strong>Anti-bacterial cleansers</strong></p>
<ul>
<li>Antibacterial Gentle Cleansing Bar Soap by <em><strong><a href="http://www.cetaphil.com/Products/AntibacterialCleansingBar.aspx" target="_blank">Cetaphil</a></strong></em></li>
<li><em><strong><span style="font-style: normal; font-weight: normal;">Clarifying Skin Cleanser Gel by <a href="http://www.murad.com/face-cleanser.jsp" target="_blank"><em><strong>Murad</strong></em></a></span></strong></em></li>
</ul>
</div>
</div>
</div>
</div>
</div>
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		<title>Acne causing ingredients</title>
		<link>http://www.themensroom.com/face/acne-causing-ingredients/</link>
		<comments>http://www.themensroom.com/face/acne-causing-ingredients/#comments</comments>
		<pubDate>Wed, 13 Jan 2010 09:00:23 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[comedogenic]]></category>
		<category><![CDATA[men's grooming]]></category>
		<category><![CDATA[non-comedogenic]]></category>
		<category><![CDATA[skin care]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=2763</guid>
		<description><![CDATA[Here are a few ingredients to keep an eye out for that have been known to cause acne breakouts: Cocoa Butter Pigments and Dyes (Red in particular) Lanolin But, if you&#8217;re like me&#8230; you would want a simpler way to identify &#8220;what not&#8221; to use.  So here it is!   Try your best to stick with non-comedogenic ingredients.  [...]]]></description>
			<content:encoded><![CDATA[<p>Here are a few ingredients to keep an eye out for that have been known to cause acne breakouts:</p>
<ul>
<li>Cocoa Butter</li>
<li>Pigments and Dyes (Red in particular)<a href="http://www.flickr.com/photos/foodsforkids/3044428161/"><img class="alignright size-full wp-image-2780" title="Acne causing ingredients Photo" src="http://www.themensroom.com/wp-content/uploads/2010/01/cocoa-butter.png" alt="cocoa butter Acne causing ingredients" width="140" height="140" /></a></li>
<li>Lanolin</li>
</ul>
<p>But, if you&#8217;re like me&#8230; you would want a simpler way to identify<strong> &#8220;what not&#8221;</strong> to use.  So here it is!  </p>
<p>Try your best to stick with <strong><span style="text-decoration: underline;">non-comedogenic</span></strong> ingredients.  Huh?&#8230; is right!  But let me explain. </p>
<p>These products are recommended by dermatologists and medical professionals for people who have oily or acne-prone skin, but all men should use non-comedogenic products to keep pores clear of acne causing bacteria and their skin blemish free.</p>
<p>Examples: <span id="more-2763"></span></p>
<ol>
<li><strong>Moisturizers</strong> &#8211; Look for products that are described as oil-free and lightweight. Once the product is applied, it should absorb quickly into the skin and not feel like it is layered on the surface.</li>
<li><strong>Cleansers</strong>- Your daily cleanser should be pore-clearing and contain deep cleaning ingredients such as salicylic and/or glycolic acid, which help control acne.</li>
<li><strong>Shaving</strong>- Choose products that contain soothing, lubricating, water-based (not alcohol-based) ingredients such as aloe, tea tree extract and glycerin.</li>
</ol>
<p><strong><em>Source:</em></strong> <a href="http://pimple-facts.info/skincare-and-grooming-advice-for-men-prevent-and-get-rid-of-acne-breakouts-by-understanding-comedogenic-vs-non-comedogenic-ingredients/" target="_blank">Pimple Facts</a></p>
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		<title>Acne scars?&#8230; Here&#8217;s a solution!</title>
		<link>http://www.themensroom.com/face/acne-scars-heres-a-solution/</link>
		<comments>http://www.themensroom.com/face/acne-scars-heres-a-solution/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 09:00:52 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[acne scarring]]></category>
		<category><![CDATA[blemishes]]></category>
		<category><![CDATA[men's grooming]]></category>
		<category><![CDATA[scars]]></category>
		<category><![CDATA[skin discoloration]]></category>
		<category><![CDATA[vitamin E]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=2738</guid>
		<description><![CDATA[We&#8217;ve all popped a pimple, right?  Sometimes there&#8217;s even a reminder a day later of where you did it.  You see it, that red or discolored spot on your skin.  I see a lot of clients who have scarring from teenage acne.  A few have even admitted to using their wife&#8217;s or girlfriend&#8217;s concealer!  A lot of times [...]]]></description>
			<content:encoded><![CDATA[<p>We&#8217;ve all popped a pimple, right?  Sometimes there&#8217;s even a reminder a day later of where you did it.  You see it, that red or discolored spot on your skin.  I see a lot of clients who have scarring from teenage acne.  A few have even admitted to using their wife&#8217;s or girlfriend&#8217;s concealer!  A lot of times I hear, &#8220;There is nothing you can do about it.&#8221;  Trust me &#8211; there is ALWAYS something you can do about it.</p>
<p>One way is to pay a visit to an <strong><em>esthetician </em></strong>(a person who specializes in the beautification of the skin).  He/she will evaluate your skin and apply a series of treatments, ranging from facials to peels to microdermabrasion, and even laser treatments if necessary.  But, there is a simpler solution you should try first, <strong>Vitamin E.</strong>  Available in many forms (vitamins, creams and oils), vitamin E has been proven to work wonders on reducing red spots and acne scars.  I find that the gel caps work the best!   </p>
<div id="attachment_2748" class="wp-caption alignright" style="width: 205px"><a href="http://www.flickr.com/photos/selva/7737130/"><img class="size-full wp-image-2748" title="Acne scars?... Heres a solution! Photo" src="http://www.themensroom.com/wp-content/uploads/2010/01/Vitamin-E.png" alt="Vitamin E Acne scars?... Heres a solution!" width="195" height="124" /></a><p class="wp-caption-text">Vitamin E Gel Caps</p></div>
<p>Just prick open <span id="more-2738"></span>the gel tab with a pin and <strong><em>squeeze a little on your finger and apply</em></strong>.  A word of warning, it is rather sticky so you will want to blot the excess off with a moist tissue. <strong><em>Do this every night after you have washed your face</em></strong>. If your skin is oily don&#8217;t worry &#8211; this will not make it worse. Oily skin is actually the result of dehydrated skin that is producing extra oils to compensate, so this can help that situation as well.</p>
<p>If you are hesitant to put the gel directly on your face because you think it is too sticky, you can mix it in with your daily moisturizer. It&#8217;s a cost-effective chemical-free treatment. Give it a shot!</p>
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		<title>Exfoliate?&#8230;Should I?</title>
		<link>http://www.themensroom.com/face/exfoliateshould-i/</link>
		<comments>http://www.themensroom.com/face/exfoliateshould-i/#comments</comments>
		<pubDate>Wed, 17 Jun 2009 09:00:58 +0000</pubDate>
		<dc:creator>Craig the Barber</dc:creator>
				<category><![CDATA[Face]]></category>
		<category><![CDATA[acne]]></category>
		<category><![CDATA[clear skin]]></category>
		<category><![CDATA[exfoliate]]></category>
		<category><![CDATA[face scars]]></category>
		<category><![CDATA[men's grooming]]></category>

		<guid isPermaLink="false">http://www.themensroom.com/?p=473</guid>
		<description><![CDATA[Should this even be a question?  Well it should be, if you are not doing it.  There are several reasons to treat your skin to a weekly exfoliation.  One reason is that the exfoliation process gently removes the dead skin cells to free up, younger and presumably healthier layers of cells that are working their [...]]]></description>
			<content:encoded><![CDATA[<p>Should this even be a question?  Well it should be, if you are not doing it.  There are several reasons to treat your skin to a weekly exfoliation.  One reason is that the exfoliation process gently removes the dead skin cells to free up, younger and presumably healthier layers of cells that are working their way to the surface.  This helps with a smoother skin appearance; it is also a great way to fight acne, the appearance of acne scars and best of all it provides for a smoother more comfortable shave.</p>
<p>Give it a try, below <span id="more-473"></span>are a few of my favorites.  Keep in mind a little goes a long way!</p>
<p>Drop a note and tell me what you think about the one you chose.</p>
<p><a href="http://www.amazon.com/gp/product/B0002A9ZYA?ie=UTF8&amp;tag=themensroomco-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B0002A9ZYA" target="_blank"><strong>Anthony Logistics &#8211; Facial Scrub</strong></a></p>
<p><a href="http://www.amazon.com/gp/product/B00282GTYO?ie=UTF8&amp;tag=themensroomco-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B00282GTYO" target="_blank"><strong>Menscience &#8211; Microfine Face Scrub</strong></a></p>
<p><a href="http://www.amazon.com/gp/product/B0017W13DS?ie=UTF8&amp;tag=themensroomco-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B0017W13DS" target="_blank"><strong>LAB Series &#8211; Invigorating Face Scrub</strong></a></p>
<p><a href="http://www.amazon.com/gp/product/B000BYTMDQ?ie=UTF8&amp;tag=themensroomco-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000BYTMDQ" target="_blank"><strong>Jack Black &#8211; Face Buff Energizing Scrub</strong></a></p>
<p><a href="http://www.amazon.com/gp/product/B000MIF208?ie=UTF8&amp;tag=themensroomco-20&amp;linkCode=xm2&amp;camp=1789&amp;creativeASIN=B000MIF208" target="_blank"><strong>Dermalogica &#8211; Skin Prep Scrub</strong></a></p>
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