The Men's Room

diet

What goes in… Must come out.

What goes in… Must come out.

Have you ever had a rash or other skin irritation that didn’t hang around long enough for you to find out why you had it in the first place? Well, it might have something to do with what you’re eating too much or not enough of. Did you know that 60 percent of our immune system is housed in our [...]

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The “Eat This”… “Not That” rules for healthier looking skin.

The “Eat This”… “Not That” rules for healthier looking skin.

If you’re battling skin that’s not your definition of perfect, you can help rebuild it by making changes to the way you eat, and how you care for it. Since digestion and diet have a direct effect on skin behavior, target your daily diet first. Once you’ve identified the foods that are contributing to less than ideal skin, eliminate [...]

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The diet that works… well kind of!

The diet that works… well kind of!

As the weather gets warmer, and the layers slowly come off, we all want our bodies to look good.  So what do we do? We hit the gym and watch what we eat, right? Unfortunately, the most popular weight loss diet for men (Low Carb. –  High Protein) is not always the best. Here are a [...]

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Question…Answer!

Question…Answer!

I’ve had quite a few questions similar to this one in the past, and it seems to be an issue for many men out there.  So I decided to post this question in hopes of enlightening others, with permission of course…thanks Anthony! Question: Hey Craig, I have a question for you.  So, my hair texture has [...]

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