As the weather gets warmer, and the layers slowly come off, we all want our bodies to look good. So what do we do? We hit the gym and watch what we eat, right? Unfortunately, the most popular weight loss diet for men (Low Carb. - High Protein) is not always the best.
Here are a few reasons why you may want to re-think this option...
Very little or no carbohydrates in your diet can deprive your body of glycogen (glucose). - when your body lacks glucose, the signs of dehydration can be seen...
I've had quite a few questions similar to this one in the past, and it seems to be an issue for many men out there. So I decided to post this question in hopes of enlightening others, with permission of course...thanks Anthony!
Question:
Hey Craig,
I have a question for you. So, my hair texture has changed and I'm not exactly sure why. My hair/scalp seems to be a lot dryer now and the hair is straight. It used to be wavy with a natural-oil texture. Would you happen to know what...